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How do you recognize when your mental health might need attention?

Last Updated: 17.06.2025 00:46

How do you recognize when your mental health might need attention?

Seeing color auras in just about every color

We, as adult human beings, should know how to monitor and pay close attention to the thoughts in our minds.

If you do the math on every single person experiencing these things, the sum of them are a hell of a lot larger than what statistics are showing. That is just the peope who are actually reporting this to an authority who keeps track. Most do not report this because of stupid questions and assumption like this question & the stigma associated with these things.

Why is there a "double standard" applied to sex between a dog and a human? Why is it that to many who are at least mildly okay with bestiality, a WOMAN having sex with a male dog is fine, but a guy with a female dog is not?

Seeing visual phenomenon such as:

Extraordinary Paranoia

Thinking secret societies are spying on you

Brad Pitt Wears a Cobalt Blue Velvet Blazer and Barrel Jeans with Ines de Ramon - instyle.com

Religious Hysteria (Positive- Good)

Content of “Delusion”

Seeing an influx of shooting stars or streaks of light in your skies suddenly

Do you think the number of sissies is on the rise?

Waking up angry, disturbed, or still tired

Extreme changes in social behavior

Feeling pains or soreness on the eyeball itself

Who are your 5 or so favorite Quora people?

“Tinnitus”

Having blurry or hindered vision temporarily or even blindness

BRIEF SUMMERY OF SYMPTOMS

What are the possible reasons for people feeling depressed after the holiday season? Why does being alone exacerbate these feelings?

Male and Female- Voices of people you know & people you don’t know at all

Seeing visions of various doctrines & books playing out like a movie.

Rumbling, shaking, gusting wind etc.

Is it possible for sisters to have different skin, hair colours, and hair types? E.g. hair= wavy, afro, straight, curly, black, brown, blonde, red. Skin colour: brown, peach, light brown and more.

Feeling like your head is being used like a ouijia board where the left side tapping means no and the right hand side tapping means yes.

Kundalini Awakening

Seeing shadow people with fedoras

Kuorans can you write a sad story about kpop?

Strange clicking and popping in the nasal cavity. Sometimes when you wake up from a heavy night of nonstop dreams you can hear and/or feel this.

Inability to express emotion, including crying as though your tears have literally been hindered or shut off.

Sudden vanity & immodesty

Why cant I sleep? When I'm about to fall asleep, I get excited that im about to sleep, causing me to wake up again. It repeats till my sleepiness is gone. I tried taking melatonin and not using my phone, but I end upawake for hours.

Do these thoughts truly belong to and originate with you?

Sudden onset of extreme euphoria

Sudden issues with extreme masturbation

How could Trump, with his deplorable garbage supporters, manage to win an election?

Very vivid dreams

The mind is supposed to be silent most of the time but it never is.

Rapid deep sleep cycles, instantly falling into a deep sleep state while simultaneously knowing you were conscious in it

I am interested in gang stalking tactics. How do covert agents use street theater and false narratives to torment targeted individuals?

Feeling pressure or a shield over one or both eyes that comes and goes

Monitoring Spirits

One eye sees something larger than the other eye

How do you cope when your mother doesn't love you?

Dreams of “heaven and hell”

Thinking your family, friends, neighbors and co-workers are spying on you

Religious Hysteria (Negative- Bad)

What are some reasons why some men choose to live alone instead of getting married?

Sweating

Emotional State

“Holy” Spirit Gifts

What is your daily motivation and does it work?

Seeing visions that have the same resolution of a movie like you are watching HD tv.

Dreams coming true, regularly

Subtle “grinding” or pains that seems to move in a circular whirl. Like something is spinning or grinding into your head.

King Charles III pays respects to Air India crash victims at his annual birthday parade - PBS

Eye Twitching

Gender dysphoria, transgenderism

Excessive emotional reaction

Zaps as though you are being shocked with electricity

Seeing actual light “orbs” in the physical sky, in your house or in your yard that appear and then vanish. Images are below at the end.

You notice your pets are also seeing the same things & are scared or behaving strangely & avoiding certain areas of your house all of a sudden.

Avoiding large crowds

Suddenly becoming extraordinarily cold where one begins to shake and convulse.

Paranoia regarding people

Lucid dream states

The brain does not just magically think thoughts and beat you down, emotionally abuse you, bring up memories you don’t want to think about nonstop, create imaginary “what if” scenarios all day long, or judge you nonstop all on its own. Something is causing that.

Feeling like your soul or spirit is being sucked out of your body or the top of your head to the point where you feel you are going to pass out, faint or die.

Having a series of unexplainable misfortune all around you

Extreme changes in diet

Cymbals or bells, sort of like jingle bells or how Tinker bell sounds in the stupid cartoon

Walking around at night barefoot for hours, days or even weeks.

Etc…

Do me a favor. Argue with “your own thoughts” and see what happens. Debate your own thought on a point and then be absolutely still and quiet and observe what “your own thoughts” come up with as though you are both the therapist & the one on the couch simultaneously. Listen to how “your thoughts” respond to you. Then write that down and analyze it. Then ask yourself do you yourself truly believe what was said and whether it even sounds like something you would say.

Suddenly becoming extraordinarily hot where one begins to heat up throughout the body particularly in the back of head, ears, neck & upper back area

Irregular heart beats

Vertigo or depth perception issues.

Sudden onset of having dreams every night when you were not recalling your dreams before or for a very long time

Chest pressure

Seeing signs and symbols everywhere you look

Turning lights off preferring the dark instead

V2K: Voice to Skull Technology in other words classified spying techniques

Thinking a spirit is watching you

Seeing angels

Dreams of yourself being in another lifestyle that is trying to convince you of reincarnation and past lives

Pains in the anal area

Witnessing unexplaine chaos in the lives of the people you are close to all of a sudden including financial issues, freak accidents, sickness & even death.

Astral Projection & Quantum Science Hysteria

Sudden pressure like something has blocked your ears. Sort of feels like pressure from when water gets in the ear.

Seeing visions of future world events that actually come to pass later in the news cycle.

Nose

Ears

Seeing lights behind the eyes when the eyes are closed such as blue dots, green or white “floating auroras”, rainbow sparkles or scrambles, a single red or purple light right in the center of the vision.

Quantum Astral Projecting

Ability to control activities, responses & have conversations inside the dream state

Body

Target Individuals

Extreme changes in personality

Rings of Saturn or extraterrestrial sounding noises

Feeling like someone is seeing through you eyes

Thinking the news, movies & other forms of media are sending you personal messages.

Seeing visions that look like a dream while you are awake.

Experiencing smells with no external stimuli such as smells that are familiar to you that evoke emotion, ladies perfume, men’s cologne, body odors, chemical smells etc.

Chills like someone is inappropriately touching you in the groin or breast area

Sudden & multiple rises and falls in body temperature within minutes by 2-5 degrees in my observation.

For the behaviors I list below there are reasons behind these activities to be sure but for the purpose of attempting to keep this short I will refrain from going into detail about the why’s at this time.

Loss of hair, particularly in the areas where the idiotic spirits are messing around usually in the front forehead area and down the front center of the head. It can also be sore here.

Multiple clicks that are similiar to the African click language dialect

Schizophrenia

For the lucky people who are just experiencing minor symptoms, you simply need to learn how to silence your mind and ignore the thoughts that do not belong to you.

The right ear seems evil as shit, more evil than the left. The upper right corner seems to be helpful sometimes but this is not definitive at all so be careful and notice the differences for yourself but NEVER FULLY TRUST ANY OF THEM.

Seeing shadows that seem to loom, grow & encompass you

Low blood sugar attacks unprovoked and when you aren’t a diabetic

Needing to avoid people

OUR BRAINS ARE NOT BEINGS INDEPENDENT OF US; WE NEED TO TAKE CONTROL

Seeing beings in bluish white light

Night terrors

The left ear can sound different then the right, if a person pays attention they can sense which direction the communication is coming from. They can sense the left ear, the right ear, a space on the upper right corner, right directly above the mind space centered at the top and outside of the head all together.

Electronic or robotic sounding voices

Demon Possession

Crawling or itching sensations for no reason or with no external stimuli present

Pokes on the head

Spirits are very good at mimicking our own personality but every once in a while they slip up in a major way that will cause you to pause and wonder at this phenomena.

Gang Stalking

Afraid to look in the mirror

Sleep

Jinn Possession

Shortness of breath

Extraordinary Fear

Obsession with Personal Hygiene (OCD or Mysophobia etc.)

Seeing visions that are all around you and intermingling with the natural world. These are not being seen inside the head or mind space they are being seen externally.

Hearing sonic booms nonstop that shake your house and others can hear them as well as your pets

Adrenaline rushes through the body

Seeing visions of things going on in the spirit realm

Burning on the sides of the groin. Left side, right side or both.

Sudden onset of extreme dread

Turning off circuit breakers, disconnecting appliances and WiFi connections, putting devices on airplane mode etc.

Having trouble with balance that comes and goes

Clicking that sounds like a line connecting or disconnecting

Vibrations

All of the Names People are Calling This

Seeing creatures

Extreme change in perceptions of reality and world view or belief systems.

Feelings you are being sexually harassed, molested, raped or seduced.

Mental illness doesn’t exist in the manner people believe it does so standard care techniques will never work and will always prove false and ineffective.

Weird sexual fetishes and fantasies

Whirring or whooshing noises

A spirit architecting a date night and seducing you and chatting with you in your dreams.

Seeing animals or creatures that aren’t there

Seeing visions of things going on in the universe.

Sleep Walking

Strange & subtle yet painless vibrations in the chest or groin areas. Sort of feels like a Dremel tool or a mini jackhammer.

Voice of Thunder

Hearing a snap or popping that sounds like it is coming from the skull

Healthcare Experimentation & Conspiracy

Feeling like your spirit is expanding outside of the perimeters of your body somehow.

Seeing shimmers or shields that look like see through glass but they wobble or vibrate

Seeing the face of the wind, water or other elements

Twin Flame Journey’s

Groin & Private Areas (Secret Places)

Extreme pulsations in one area or pulsations in multiple areas that are off rythmn and don’t match as though you have several heart beats that are off rtyhmn with one another.

Feeling a heaviness come over your entire body where you find it diffiucult to move as though something is on top of you holding you down.

Communication through thoughts

Sudden issue with pornographic materials and content

Arguing and fighting with a spirit in your dream

Seeing shadow people that run against walls or fly

Audible Voices both inside of the mind space & outside of the head. Hearing multiple types of audible voices, very distinct and clear.

Experiencing unusual “coincidences” suddenly and consistently.

Sexual sensations

The mind is not some living being that can just make things up independent of you. These are spiritual entities people are dealing with.

Excessive sweating, waking up soak and wet

BE THANKFUL IT IS NOT WORSE BECAUSE IT CAN GET MUCH WORSE

Telepathic communication that is not words or thoughts it’s a “knowing”.

Thoughts of overt sexual behaviors such as adultery, homosexuality, multiple sexual partners, acts involving blood, violence or murder, pedophilia and/ or Beastiality.

Cramps, Charlie Horses etc.

Seeing visions that are just in your head or mind space only.

Thinking the government is spying on you

Personal Behaviors & Social Changes

Waking up with sudden muscle pains and cramps

Epilepsy, Seizures, Sudden Full Body or Head Jerks

Creature Sounding Voices such as roars & screaming etc.

Hearing static noises, scrambles or people talking on a radio when there is no radio anywhere and no source for the static at all.

Excessive Chills or “tingles”

Write them down word for word to the best of your ability over the next week and then look at the sum of them. Then ask yourself did you physically and actively call those thoughts into your mind or did they just randomly pop into your mind?

Sudden buzzing that sounds like an energy wave just beamed right through your head. Sort of sounds like an emergency broadcast sound.

Your own voice but it definietly isn’t you speaking

Waking up crying

Some of the terms you folks love to throw around to insult the people are nutcase, conspiracy theorist, mentally ill, witch, the devil etc. So why would anyone speak out about these things? They can lose their jobs, families, friends, freedom, creditability and everything else in the time it takes for me to type this sentence.

Seeing saints from the scriptures

“Migraines” or “headache” in hyper specific areas. They can rest primarily on the left or right hand side as a rule, not an exception.

Seeing spirits that look like black silhouettes that have either light or fire behind them

Random body ticks or feeling pricks or pokes on the skin or what I personally refer to as voodoo pokes…

Sudden promiscuity

Finding evil underlying themes in media and music you didn’t notice before.

Dreams of looping themes, repeating patterns, mazes, hallways, stairs, running in circles, being hunted etc.

Third Eye Chakrah; Kabbalah

Pressure in the head

Seeing visions in cartoon graphics and resolution or colors.

Eyes

Temporary soreness in various areas of the head when you touch it particularly the top middle area or down the center of the head.

Dreams of objects in the sky and aliens

Seeing flashes of light fly though your house or shoot out of your peripheral vision

Mydriasis, Strange pupil dilation which is a result of lust or adrenaline rushes.

Intrusive Thoughts

Sudden temporary pains throughout the body for no reason

Premature aging all of a sudden

Government Experimentation & Conspiracy

Seeing the alleged “god” or “jesus”

Seeing beings of fire

Seeing visions of actual people right now doing things as though they are on video

Noises in the ears.

Paranoia regarding animals & insects

Seeing other gods and goddesses

Here is a short list of the never ending symptoms of for more serious alleged ailments like “schizophrenia”, let’s go over them & then you can at least be thankful you aren’t experiencing all of these:

Science Experimentation & Conspiracy

Remote Viewing

Feeling like the earth is spinning around you or tilted while you are standing still or vice versa

Seeing everything in the natural world around you change where it doesn’t look like it’s supposed to. i.e. Houses, neighborhoods, street signs, highway exit signs, the sky. (This is why people are getting lost and have no clue where they are)

Having enhanced vision suddenly. Ability to have extraordinary vision on a temporary basis such as seeing things a far off that a person shouldn’t be able to see like stars in the sky appearing larger and more detailed.

Sexualized feelings that can also stem in the head, hips, inner and outer thighs that are weird and unusual

Repeating dreams

Head

Ancient Belief & Ritualistic Hysteria

Strong pulsation in the thumbs, ears, stomach, pelvic or groin areas that are not present in other parts of the body.

Feeling as though the ground is not solid under your feet as though it is exanding and becoming deeper.

Thinking animals and insects are spying on you

Hearing the buzzing of electrical devices that are driving you nuts but other’s cannot hear them because your ears have been heightened and you can literally hear common energy frequencies other people can’t.

Tech Experimentation & Conspiracy

Ability to stare directly into the sun

Seeing people that are deceased

Covering up windows

Alien or Advanced Civilization Conspiracy

Extreme changes in habits

Nano Technology Mind Control

Waking up with migraines or headaches and unable to see straight like you’ve been drugged.

Seeing “angelic numbers” or repeating numbers that have “secret meanings” everywhere you look.

Seeing a green radar light or a spinning white light orb in your right eye that you can see with the eyes open or shut

Seeing beings in green light

Dreaming in cartoon

Dreams of people you never met but then you meet them later.

Seeing the location & characteristics of various types of heavens or planets

Overlapping voices or what I call triple voice or Legion

Extreme changes in sleep schedules

Excessive warming or a burning sensation

Feeling safer in your home & not wanting to go out in public

Mental Illness

Seeing elders

Black Magic/ Witchcraft/ Sorcery

Feel as though you are holding still as you are walking as though you are doing the “Running Man”

Seeing spirits that look like vapors of smoke or “genies” that will have the head of a person but the body of a spirit vapor

Issues with Personal Hygiene